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Yoga Classes 

✹That Meet You Where You Are ✹ 

 

From sunrise sessions to mountain magic — find your perfect practice

 Whether you're seeking daily grounding, seasonal adventure, or deep restoration, we have a class that fits your life and intentions. 

Choose Your Practice

 Different ways to practice Tantric Hatha Yoga with JAI YOGA

Online Classes

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Practice what works for you

Join live for sunrise or choose your time

Free 7 Day Trial

In Person Classes

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Like the face to face vibe?

Classes in Thredbo winter 2025

Morning and evening classes

LIvestream Classes
Video On Demand
Thredbo Classes
Bermagui Yoga Studio

Our Approach to Practice

Every JAI YOGA class is grounded in the Moon, Sun, Fire methodology — a systematic approach that balances your nervous system, awakens energy, and supports lasting transformation.

Moon: Grounding

Begin with practices that calm and center, creating a stable foundation for the deeper work

Sun: Awakening

Build power and strength through mindful movement that cultivates energy and aliveness

Fire: Integration

Transform and integrate through breathwork and meditation that creates lasting change.

Ready to Begin?

Choose the practice that calls to you most — every journey starts with a single breath.

Try Free Online Class
Book Thredbo Class
Explore Deeper Options