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Yoga ClassesÂ
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From sunrise sessions to mountain magic — find your perfect practice
 Whether you're seeking daily grounding, seasonal adventure, or deep restoration, we have a class that fits your life and intentions.Â
Choose Your Practice
 Different ways to practice Tantric Hatha Yoga with JAI YOGA

Our Approach to Practice
Every JAI YOGA class is grounded in the Moon, Sun, Fire methodology — a systematic approach that balances your nervous system, awakens energy, and supports lasting transformation.

Moon: Grounding
Begin with practices that calm and center, creating a stable foundation for the deeper work

Sun:Â Awakening
Build power and strength through mindful movement that cultivates energy and aliveness

Fire:Â Integration
Transform and integrate through breathwork and meditation that creates lasting change.

Ready to Begin?
Choose the practice that calls to you most — every journey starts with a single breath.