✹ Sunrise Livestream Sessions ✹

60 Minutes of Asana 

Followed by optional 15 / 20 minutes of Pránáyáma, Kriya and Meditation practice

 

Book in Below

Use Code: FREECLASS to receive  one

Benefits:

Start your day with intention and power. These live-streamed classes happen before the world wakes, giving you grounded energy, and mind set, that lasts all day. • 60 minutes ásana + 15 minutes pránáyáma & meditation. Perfect for busy schedules. You leave when you need to. 

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