✹Thredbo Mountain Yoga✹
Stay tuned for summer classes.
And we will be back for winter 2026
Unlock the ancient path to the power you've been dimming.
Summer class timetable coming
Classes in the Tate Room Thredbo Alpine Hotel
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Deep stretches that target specific muscle tension
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Mindful movement that restores flexibility and range of motion
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Breathwork that energises and prepares you for altitude
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Steady energy that lasts throughout your mountain day
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Reset your nervous system, experience what that feels like
"Starting my ski days with Jane's yoga class has been a gamechanger. I feel stronger, more flexible, and way less sore after big days on the mountain."
— Sarah M., Thredbo Regular
Ready for better mountain days.
Join hundreds of skiers and snowboarders who start their day with JAI YOGA