Your Daily Hatha Yoga Practice
Where Ancient Methods Meet Everyday Life
✹A Practice that Builds Instead of Depletes ✹
This is for practitioners who want more than another flow class. Whether you join us online, seasonally in the mountains, or for deep restoration work in Bermagui, every class follows the systematic Tantric Hatha Methodology. It's a direct transmission from the over 6,000-year-old Śri Vidya tradition. This is not watered-down wellness yoga.
✹ Live Transmission ✹
Jump in for live 6am sunrise practices - Monday, Wednesday, Friday.
Start your day right.
✹ Online Library ✹
Explore Jai's Moon, Sun, Fire methodology, powerful and practical.
✹ Jai Membership ✹
Access to livestream classes, teacher training classes, plus the on demand library.
Ready to Begin?
Choose the practice that calls to you most — every journey starts with a single breath.
Why Our Approach to Practice is Different
Every Jai Yoga class is grounded in the Moon, Sun, Fire method — a systematic approach that balances your nervous system, awakens energy, and supports lasting transformation.
Moon: Grounding
Begin with practices that calm and center, creating a stable foundation for the deeper work.
Sun: Awakening
Build power and strength through mindful movement that cultivates energy and aliveness.
Fire: Integration
Transform and integrate through breathwork and meditation that creates lasting change.
Why Jai?
This is direct access to authentic Śri Vidya lineage teachings—something incredibly rare in the modern yoga world. This is a small, close-knit community. Jane shows up at 6am to practice with you. There are no unnecessary bells and whistles—just a pure, true practice that sets the tone for your day.
For less than a coffee a day, you get something most yoga studios don't offer:
real hatha, real lineage, real transformation.
All-Inclusive Membership
$55
Per Fortnight
- 3 live sessions per week (6am AEDT)
- 100+ on-demand classes
- Full community access
- Downloadable resources & guides
- New content added weekly
- Cancel anytime—no penalties
- $4 a day for unlimited yoga
- Transform your life
This membership is for those who:
✹ Want a practice that transforms your life, not just your flexibility ✹
✹ Crave authentic teachings rooted in ancient lineage ✹
✹ Need practice that fits into your real-world schedule ✹
✹ Are tired of crowded classes ✹
✹ Want to start your day grounded instead of rushed ✹
✹ Want to explore yoga, energy work, breath work & meditation ✹
✹ Value feminine wisdom and cyclical growth over achievement culture ✹
This is for beginners AND experienced practitioners.
Whether you've never done yoga or you've been practicing for years,
these teachings will meet you where you are.
What Members are Saying:
This is practice, not performance. It's a real human showing up at 6am to practice with you, not content created to look good on social media. Our members value depth over aesthetics, lineage over trends, and authenticity over polish. They don't mind the imperfections—in fact, they prefer them. It reminds them that yoga is about showing up as you are, not about being in perfect form.
Anu G.
"To be honest, I am so grateful to Jane. She is a wonderful teacher, she is passionate, she has lived it, she has integrated the teachings, they are a part of her life. It's a very feminine approach, it's not top down authority. "
Sarah M.
"The 6am classes have completely changed my relationship with mornings. I used to dread getting up, now I actually look forward to it. My energy levels throughout the day are incredible."
Lisa R.
"As a busy mum, I thought I'd never find time for myself. These early morning classes give me that sacred hour before chaos begins. It's become non-negotiable for my wellbeing. "
