The Living Practice
A pathway to live yoga rather than just practice it.
Lesson 1
An introduction to why we practice, and the importance of tradition and purpose.
Lesson 2
An introduction to the 3 foundational pillars of this training, Ayurveda, Yoga and Tantra.
Lesson 3
An introduction to Hatha, what it is and why it is important.
Returning student
Thanks for the opportunity to practice Hatha yoga with you again. I've had some great teachers/studios the last few years but nothing has come close to the style, experience & wisdom you bring to each class. Loving just turning up to class & thank you for making it so affordable.
Yoga Teacher
And thanks again for class last this morning, 🙏🏼 the moon vibe was perfect , and I so appreciate the way you thread the deeper yogic teachings so seamlessly and naturally throughout your classes 🙌🏽 always inspires me in my practice, and teaching. You're so in your dharma 🕉️
Long time student
Love how you have made sharing your wisdom so accessible through these courses. Its affordable and so practical, coupling the teachings with the yoga classes. Its giving me such a deeper understanding and felt sense of what yoga is, and to feel this theory in your body is gold.
