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A Tantric Hatha Yoga School

Rooted in Tradition ✹ Shaped By Life

Online and In Person Classes ✹ Teacher Training - Retreats

Join your first sunrise session this week - no experience required.

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Transform Your Life Through Tantric Hatha Yoga

 

Grounded in Ancient Tradition. Designed for Modern Transformation

Stop feeling disconnected from your body, breath, and purpose.
Join 1,500+ students who've discovered the sacred practices that have guided seekers for thousands of years.

Meet Your Guide


Seeking Something Deeper?

✹ Feeling Disconnected ✹

Life feels fragmented. You're going through the motions but missing that sense of purpose and inner connection you crave.

Find Community

 ✹ Yoga That Feels Empty 

You've tried yoga classes that focus on performance over transformation. They leave you feeling like something essential is missing.

True Immersion

 ✹ No Time For Real Practice 

Your schedule is packed, but the practices that could truly support you feel inaccessible or overwhelming to start.

Flexible Options

 

 

 

 

 

 

 

Tantric Hatha Yoga:
Ancient Wisdom for Modern Life

A complete system of practices designed to balance your nervous system, awaken your energy, and reconnect you to your deepest truth

Daily Practice Made Simple

6am sunrise sessions that fit your schedule and leave you energized. Join 500+ students who start their day with intention

Intimate In-Person Sessions

Small groups (max 12 students) in breathtaking natural settings. Personal attention impossible in crowded studios.

Authentic Lineage Learning

Direct transmission from the 5,000- year-old Śri Vidya tradition. Learn practices most yoga schools don't even know exist.

Niche Teacher Training

Highly selective program (8 students max) for deep transformation. 95% of graduates say it's the most impactful month of their lives.

 

 

 

 

 

 

 

Not sure where to begin? Follow this pathway:

✹ 1 

Start with Sunrise (Free)

Join our 6am live sessions or explore the on-demand library. Your first week is completely free - no credit card required

Claim Free Trial

✹ 

Deepen with Retreats & Classes

Join transformative retreats like our Wisdom Goddess experience, or attend in-person classes in Thredbo or Bermagui. Limited to 12 students per session for personalized attention.

Explore Classes

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Transform Completely

Join our exclusive teacher training (next cohort Oct 2025). Only 8 students accepted to ensure deep transformation.

Delve Deep with YTT

✹ What Students Have to Say ✹

Emma L., Teacher Training Graduate (went from complete beginner to confident practitioner in 30 days)

"This teacher training is for all levels and its more about improving the quality of your life than how well you can do a pose. Whether I become a yoga teacher or not, I will take what I have learned here and use it forever."

Sarah M., 18 months of practice

"I love you Jai Yoga. You healed and liberated me more than I could ever voice. Here's to Tantric Hatha and all of its beautiful teachings. Proud as punch to be a part of this community."

Michael R., Teacher Training Graduate (now teaching 5 classes/week)

"Reflecting on the most transformative month of my life. I now have the tools to overcome whatever comes my way and to help others through the wisdom of these beautiful teachings."

 

 

 

 

 

 

 

 

 The Cost of Staying in the Fast Lane 

The modern world demands constant acceleration—more productivity, more achievements, more hustle. But what if the very speed that seems necessary is actually keeping you from the life you truly want?

 The hidden cost of never slowing down: You'll keep optimising the wrong things. Better time management, more efficient systems, faster solutions—all while the foundation of your life remains unsteady. Without taking time to build a solid practice, you'll spend years making micro-adjustments to a life that was never properly aligned. What if one month of stepping out of the rush could course-correct the next decade? While others are still searching for balance in the chaos, you could be the person who found it—the one who invested a month to transform a lifetime.

Jane: 45+ Years on the Path
Your Guide Through Sacred Transformation

With over 45 years of practice and study, Jane has walked every step of the journey you're beginning. As a serial entrepreneur, sacred space maker, mother of three, and grandmother of eight, she understands the challenge of living these teachings in real life.

Jane's approach is grounded in the authentic Śri Vidya lineage while being completely accessible to modern practitioners. She's guided hundreds of students through their own transformations—from single mothers finding strength to business leaders discovering balance.

This isn't yoga as performance or trend. This is yoga as a living, breathing path of embodiment and awakening.

 45+ Years

Personal Practice & Study

Śri Vidya Student

Rare to find in Australia

10

Teacher Trainings Facilitated

95% Success Rate

Students Complete Programs

 

 

 

 

 

 

 

Your Transformation Starts Now

Join the 500+ students who've discovered the power of authentic, lineage-based practice.

✹ No credit card required for trial ✹ Personal guidance from day one ✹ 5 Sunrise livestream classes weekly ✹

 

Start Your Free 7 Day Trial
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